Healing Gourmet

Healing Gourmet Newsletter

Anti-Inflammatory Recipe 🍛

Published: Wed, 02/26/25

Updated: Wed, 02/26/25

A delicious way to fight knee, hip & back pain Pain is your body's natural defense response. It helps to protect you. But it can also be debilitating…

is your skinny latte making you look older?

Published: Tue, 02/25/25

Updated: Wed, 02/26/25

The shocking truth about your morning pick-me-up Which Starbucks drink is better for you, ... A skinny vanilla latte or a sugary frappuccino? You…

Are you cleaning your mouth with toxins?

Published: Mon, 02/24/25

Updated: Mon, 02/24/25

A Healthier Choice for Your Smile Dear ,Toothpaste…. We all need it and use it daily. But have you ever read the ingredients of your toothpaste? Or…

#1 exercise for a toned butt 🍑

Published: Fri, 02/21/25

Updated: Sat, 02/22/25

5-minute & no gym needed Dear, According to a new Harvard study, there’s one e ercise that sculpts a firm “bubble booty” in 5 minutes a day. It’s even…

Surgeon shares 2 minute trick to help clear bowels

Published: Thu, 02/20/25

Updated: Thu, 02/20/25

Dear, Could constipation, diarrhea, and digestive discomfort be a sign of something MUCH worse? World-renowned Dr. Steven Gundry says if you’re living…

The BEST Breakfast to Burn Fat

Published: Wed, 02/19/25

Updated: Thu, 02/20/25

(PLUS Easy Make-Ahead Recipe) #1 Hidden Reason For Slow MetabolismHave you seen this easy-to-follow recipe? It's not a pill, cream, or shot... And yet…

The benefits of broccoli sprouts

Published: Tue, 02/18/25

Updated: Sat, 02/22/25

Dear ,It’s everyone’s worst nightmare… Someone you love is diagnosed with cancer. It happened to David when his wife found out she had breast cancer.

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