Healing Gourmet

Healing Gourmet Newsletter

Speedy One Pan Pancakes (Packed with Nutrition)

Published: Wed, 07/17/24

Updated: Wed, 07/17/24

If you're like me, then you enjoy the still, peacefulness of the morning. But before you know it, it's time to get... Tea vs Coffee (which boosts…

Goodbye “cottage cheese” thighs

Published: Mon, 07/15/24

Updated: Mon, 07/15/24

Dear, Would you like to eat delicious candy like these gummy bears… while reducing the appearance of cellulite on your belly, hips, and thighs?…

"Miracle Knee Exercise" Erases Joint Pain

Published: Sun, 07/14/24

Updated: Thu, 07/18/24

Dear, Is there anything but painkillers that can alleviate the nasty pains of osteoarthritis? New research says YES!It is certainly true that a poor…

Don't Use Probiotics Before You See This...

Published: Sat, 07/13/24

Updated: Thu, 07/18/24

Dear, Did you know that for many people, so-called “healthy” foods like sauerkraut… kombucha… kimchi… yogurt… and a wide variety of prebiotic and…

Vitamin linked to cancer

Published: Fri, 07/12/24

Updated: Thu, 07/18/24

Dear, We’ve all been popping vitamins like candy lately… But according to Harvard, THIS vitamin has been linked to cancer! The sad news is… This…

Doctors LIED About Your Ear Ringing

Published: Thu, 07/11/24

Updated: Sat, 07/13/24

Dear, Most doctors will probably tell you that ear ringing, or "tinnitus" as they call it, can't be treated. They might have even told you that you'll…

Coconut Popsicles (Paleo + Sugar-Free)

Published: Wed, 07/10/24

Updated: Sat, 07/13/24

Ever try the “soda water” diet? Researchers at The University College of London discovered that when you add two tablespoons of this fat-burning “soda…

"King of Spices" & Your Blood Sugar

Published: Tue, 07/09/24

Updated: Sat, 07/13/24

Dear, You may not realize, but within your kitchen you have access to a common spice powerful enough to prevent diabetes. In fact, a recent study…

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