Now is the time to savor the warm weather. And what better way than with a creamy, ice-cold popsicle on a sun-drenched day!
But if you’ve read the labels on most frozen treats, you probably know that commercial popsicles are made with sugar, colorings and artificial ingredients.
Even the so-called “healthy” varieties made with “real
fruit” often contain as much sugar as a can of soda!
The good news is that you can easily make your own healthy, organic frozen treats for your little ones (and yourself!) with a few simple ingredients… and just a few minutes of prep time.
Burn More Fat with Cool & Creamy Pops
Cool and creamy popsicles are a great way to add more fat-burning coconut to your diet.
What’s more, these cool and creamy treats featured
below can actually help to boost your metabolism – thanks to their high concentration of medium chain triglycerides (MCTs).
Found predominantly in coconut, MCTs are burned by the liver for energy – not stored as fat.
What’s more, these unique coconut fats help your body blaze through slower-burning long chain triglyerides (LCTs) too.
So, enjoy the recipe below for a melt-in-your-mouth treat that might help you melt a bit of fat as well!
To Your Health,
Kelley Herring
Healing Gourmet
Paleo Coconut Popsicles
