Healing Gourmet

Healing Gourmet Newsletter

Over 60? Memory getting worse?

Published: Sun, 10/31/21

Dear, It's frightening to consider the possibility of brain cells wasting away - and losing the ability to function independently. But that's e actly…

23 uses you never thought of

Published: Sat, 10/30/21

Dear, Peppermint oil has been used medicinally for thousands of years in many parts of the world... in today's article, which has just gone viral…

How it affects your blood sugar...

Published: Sat, 10/30/21

Dear, If you’re struggling with blood sugar issues, one of the things it can contribute to is poor sleep... Because when your blood sugar levels are…

The Beef Alternative You Need To Know

Published: Fri, 10/29/21

Dear, Did you know there is a tasty and healthy meat that contains: 👉 less fat than skinless chicken 👉 35% fewer calories than beef 👉 26% more iron…

the TRUTH about cocoa

Published: Thu, 10/28/21

Dear, You’ve probably heard that cocoa is one of the most antio idant-dense foods on the planet. And studies show this is true… But what you might NOT…

Melt-in-Your Mouth Truffle Keto Cheesecake

Published: Wed, 10/27/21

Dear, Are you looking for a decadent, keto cheesecake that’s free from grains, dairy and eggs... but rich in deep chocolate flavor, with a melt-in-…

Sex & Cancer Linked in Seniors over 60

Published: Tue, 10/26/21

Dear, Seniors, se, and cancer... what's the connection? See today's message for an answer that might shock you. ======= A top Ivy League-trained…

Inflammation: The "double-edged sword"

Published: Mon, 10/25/21

Dear, A vast number of health issues are caused (or worsened) by inflammation... from autoimmune, diabetes, heart disease and even thyroid…

Arsenic in Your Eggs? 🍳

Published: Sat, 10/23/21

Dear, When buying conventional, omega-3, cage-free and even free-range eggs you could be getting a lot more than you bargained for... Head over to…

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