Healing Gourmet

Healing Gourmet Newsletter

Eating Low-Fat = High Risk for Diabetes

Published: Tue, 11/09/21

By eating a low-fat diet, calories that would normally come from fat and protein are... Tropical Fat-Dissolving Loophole = Flat Belly Within weeks…

egg yolks and your fatty liver

Published: Mon, 11/08/21

Dear, Did you know that Fatty Liver Disease, also called NALFD (non-alcoholic fatty liver disease) affects 1 out of 5 people globally? It's becoming…

SALT: Enemy of Your Heart?

Published: Wed, 11/03/21

Dear, When it comes to lowering your blood pressure, all you hear is salt, salt, salt... The Heart Association, many doctors, and the various public…

Pumpkin Spice Waffles (Paleo & Keto)

Published: Mon, 11/01/21

Dear, As you may already know, the ketogenic diet is not a "new" diet at all. It was introduced by modern physicians in the 1920s as a nutritional way…

<< First < Previous Next >