Healing Gourmet

Healing Gourmet Newsletter

Secret to the Best Pot Roast Ever

Published: Fri, 10/22/21

Dear, If there was ever a meal that could transport you back to "Mom's kitchen", it might be pot roast... And what's not to love about this…

The Memory Thief in Your Morning Meal...

Published: Thu, 10/21/21

The inability to recall fond memories, use reasoning and logic, or even recognize the face Is Your Breakfast Draining Your Energy? What if your low…

Seasonal hair loss remedies (1 simple tip)

Published: Wed, 10/20/21

Does winter really make your hair fall out? Dear, Is seasonal hair loss real? E perts say there is some truth as to why women report shedding more…

This nut FLATTENS your belly

Published: Tue, 10/19/21

Dear, In today's new article from our colleagues at the Nutrition Watchdog, you're going to see which NUT they think might be king of nuts for helping…

eat THIS instead of salads to lose weight

Published: Mon, 10/18/21

Dear, Have you ever eaten salads every day at lunch to diet - and then been hungry 24/7... Yet still not lose any significant weight? Most men & women…

Non-dairy milk... a healthy alternative? 🥛

Published: Sun, 10/17/21

Dear, Do you drink almond milk, coconut milk, or other non-dairy milks? Despite savvy positioning as a “healthy” alternative to cow’s milk, non-dairy…

10,630% healthier than broccoli?🥦

Published: Sat, 10/16/21

Dear, Have you heard there is a "super bean" that's actually 10,630% healthier than broccoli? ... and no, we're NOT talking about the legume type of…

Kitchen Tool: Linked to Cancer & Infertility

Published: Fri, 10/15/21

Dear, When it comes to our health, most people think of the foods we eat (and those we should avoid). But they don't often think about the way they…

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