Healing Gourmet

Healing Gourmet Newsletter

Cavemen's Secret to Normal Blood Pressure

Published: Tue, 10/22/24

Updated: Wed, 10/23/24

Dear, Did you know our ancestors enjoyed normal blood pressure? That’s right. They chased wild mammoths and lived in caves. But they had healthy…

If Your Cat Vomits (Do This Every Day)

Published: Sat, 10/19/24

Updated: Sat, 10/19/24

Dear, Is your cat trying to tell you something? According to Dr. Gary Richter, one of the top veterinarians in the world, many cats are at risk of…

Are Parasites Behind Your Chronic Constipation?

Published: Fri, 10/18/24

Updated: Fri, 10/18/24

Dear, We often think of nutrient deficiencies or stress as the main culprits behind our health issues. However, there's a hidden problem that often…

Tomatoes and Your Joints

Published: Thu, 10/17/24

Updated: Thu, 10/17/24

Dear, Did you know that tomatoes, while full of nutrients, could worsen your joint pain? This nightshade veggie contains compounds that may trigger…

The Real Cost of Plant-Based Meat

Published: Tue, 10/15/24

Updated: Tue, 10/15/24

Dear, Have you swapped your steak for a plant-based burger, thinking you’re making a healthier choice? A groundbreaking new study might just make you…

Back pain? 🚫 STOP stretching like THIS

Published: Mon, 10/14/24

Updated: Wed, 10/16/24

Dear, If you have back pain, you should try some stretching… right? WRONG. Because according to a US top pain-specialist… There’s ONE ā€œcommon stretchā€…

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