Cinnamon for Inflammation? 🤔
Published: Sun, 10/13/24
Updated: Sun, 10/13/24
Dear, Inside your kitchen cabinet or spice drawer are probably dozens of herbs, spices, and specific foods that you should be using and eating more…
Healing Gourmet
Healing Gourmet Newsletter
The Nutrient-Packed Fast You Need to Try
Published: Sat, 10/12/24
Updated: Sat, 10/12/24
Dear, Ever wonder if there’s a simple, delicious way to boost your health and turn back the clock on aging? Imagine sipping on a warm, comforting…
This mineral relieves your sciatic nerve pain
Published: Fri, 10/11/24
Updated: Fri, 10/11/24
Dear, If you’re tired of waking up in unbearable pain, you won’t want to miss this: There’s a “miracle” mineral that researchers now know brings total…
[Recipe] Mediterranean Dish in 30 Minutes Flat! 🍋🍗
Published: Thu, 10/10/24
Updated: Thu, 10/10/24
Dear, If you're looking for a quick, flavorful, and nutrient-packed meal, these Instant Pot Chicken Thighs are a game-changer. With the bold tang of…
The Surprising Anti-Aging Nutrient in Red Meat
Published: Wed, 10/09/24
Updated: Thu, 10/10/24
Dear, Aging is inevitable, but the rapid mental decline that comes with it doesn't have to be. Research shows that L-carnitine, a powerful nutrient…
The shocking truth behind joint pain
Published: Tue, 10/08/24
Updated: Tue, 10/08/24
Dear, Did you know… The human body has a natural pain-management system… One that drastically lowers how sensitive your pain receptors are. Once…
Banned 90’s “Miracle Supplement” Making a Comeback?
Published: Mon, 10/07/24
Updated: Tue, 10/08/24
Dear, Did you know that in the late 90s and early 2000’s there was a “super supplement” that gave unmatched boosts of energy and focus, all while…
If You Use Tea Tree Oil Like This, Nail Fungus Gets 10X Worse
Published: Sun, 10/06/24
Updated: Wed, 10/09/24
Dear, I bet that you used tea tree oil at least once to treat that stubborn nail infection. If you did not get the e pected results or, on the…
How a Simple Lifestyle Change Can Make You 3 Years Younger
Published: Fri, 10/04/24
Updated: Fri, 10/04/24
Dear, What if I told you there’s a simple, science-backed way to turn back the clock on your biological age—by over 3 years, in just 8 weeks? No, it’s…
How To: Poop out 4LBS of waste before breakfast?
Published: Fri, 10/04/24
Updated: Wed, 10/09/24
Dear, Many people shy away from discussing bathroom concerns, but it's important to note that elimination issues can cause some seemingly unrelated…