Healing Gourmet

Healing Gourmet Newsletter

Boost Brain Function: Find Out How

Published: Sat, 09/21/19

Dear, Every 65 seconds, another Baby Boomer develops Alzheimer’s or dementia. 3.7 million Boomers will turn 65 in 2019 and 10,000 more turning 65…

Eat This Dessert: Burn Fat Overnight

Published: Sat, 09/21/19

Dear, Over two-thirds of the US population is now overweight or obese, raising our risk for heart disease, diabetes, cancer and the list goes on. The…

pinch your belly to see diabetes

Published: Wed, 09/18/19

Dear, Many factors contribute to the twin epidemics of obesity and diabetes. But two dietary factors play the greatest roles, by far. These are the…

What To Do If You Have Balance Problems

Published: Tue, 09/17/19

Dear, Balance is probably something you've taken for granted... until you've lost it. Good balance is the result of your sensory system responding…

Say "Goodbye" to Sleepless Nights...

Published: Sun, 09/15/19

When it comes to health problems reported to doctors, insomnia tops the list.. Dear, Studies show lack of sleep causes stress, irritability, weight…

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