1 Cup Before Bed Shrinks Your Belly Overnight
Published: Fri, 09/13/19
Dear, If you're not yet enjoying this new, comforting and delicious hot beverage before bed, you're missing out on an opportunity to shed pounds of…
Healing Gourmet
Healing Gourmet Newsletter
What to Do When You've Tried to Change (and Nothing Has Worked)
Published: Thu, 09/12/19
Dear, If you've ever tried to erase bad habits or change your behavior, only to be disappointed that your attempts did not lead to deep, lasting…
"Cheating Eating"... Disastrous Consequences?
Published: Thu, 09/12/19
Dear, In today's message we discuss the consequences of cheating on your keto or low-carb diet, but before we jump in, we wanted to share with you…
Stress, Anxiety, Exhaustion? (Free Gift)
Published: Wed, 09/11/19
Dear, For our ancient ancestors, stress was acute... It often involved a life-threatening situation or the rigors of a hunt. This type of stress is…
B12 Deficiency: Do You have these Symptoms?
Published: Tue, 09/10/19
Dear, Vitamin B12 deficiency is a silent epidemic. And one with serious consequences. In fact, of all vitamin deficiencies, vitamin B12 is among the…
Truffle Keto Cheesecake (PLUS: Free Recipe Book)
Published: Mon, 09/09/19
Dear, Are you looking for a decadent, keto cheesecake that’s free from grains, dairy and eggs… but rich in deep chocolate flavor, with a melt-in-your…
Cancer Warning: If you make love at least once a month… [seniors only]
Published: Sun, 09/08/19
Dear, If you're age 60 or older, and still se ually active at least 3 times per year... Dr. Glenn Rothfeld M.D. is sharing new information that no…
Relief in just 5 minutes
Published: Sat, 09/07/19
Dear, You'd never guess these "stretches" count as e ercise. The feeling of blood flow to a tight area is pure relief... Breath is so much easier when…
Is Alzheimer's "Brain Diabetes"?
Published: Fri, 09/06/19
Dear, Roughly every minute, another adult is diagnosed with Alzheimer’s. And the pace of diagnosis is accelerating. We’ve been told there's nothing…
Thinning Hair? Pour this on Your Head and Watch What Happens
Published: Thu, 09/05/19
Dear, Several years ago, I became sick with a thyroid condition. And as if the fatigue and other ailments were not enough... I began to notice clumps…