Many factors contribute to the twin epidemics of obesity and diabetes. But two dietary factors play the greatest roles, by far. These are the over-consumption of:
- Sugar (and other simple carbohydrates) and
- Unhealthy fats
We’ve discussed the negative effects of a high-carbohydrate diet and chronically-high insulin levels many times. Today, we focus on fats… in particular, one of the healthiest fats you can consume and the positive effects it can have on your body.
Interesting Discovery About MALE Diabetes
Researchers have discovered that men develop diabetes in a different way than women.
It all ties into natural testosterone levels.
Brad Pilon created a video for men about Male Type 2 Diabetes. It's something you should watch. It includes a simple belly pinch test to assess your risk for Male Diabetes.
