Healing Gourmet

Healing Gourmet Newsletter

Alzheimer's & "Brain Diabetes"

Published: Sun, 08/31/25

Updated: Sun, 08/31/25

Dear, An article about Alzheimer’s in a major health publication stated that... “Age is the biggest risk factor for the disease.” The author was…

Alzheimer's & "Brain Diabetes"

Published: Sun, 08/31/25

Updated: Sun, 08/31/25

Dear, An article about Alzheimer’s in a major health publication stated that... “Age is the biggest risk factor for the disease.” The author was…

The Sweet Lie About Low-Glycemic Sweeteners

Published: Sat, 08/30/25

Updated: Sat, 08/30/25

and their connection to heart disease. Dear, You’ve probably heard the advice: “Choose low-glycemic foods to protect your blood sugar.” And on the…

The Sweet Lie About Low-Glycemic Sweeteners

Published: Sat, 08/30/25

Updated: Sat, 08/30/25

and their connection to heart disease. Dear, You’ve probably heard the advice: “Choose low-glycemic foods to protect your blood sugar.” And on the…

The Most Harmful Toxin For Your Thyroid

Published: Fri, 08/29/25

Updated: Wed, 09/03/25

(Hint: It Causes Massive Weightgain) Dear, Not a single thyroid doctor heard about this until recently: If your thyroid is getting worse, a hidden to…

Why tight hips lower your metabolism

Published: Fri, 08/29/25

Updated: Sat, 08/30/25

Dear, What if your aching back and knees, fatigue, snail-like metabolism, poor sleep, and even fizzled out se drive were caused by 1 thing? It sounds…

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