Healing Gourmet

Healing Gourmet Newsletter

The greatest nutritional conspiracy of our time

Published: Tue, 12/31/24

Updated: Sat, 01/04/25

Dear, Folks, have you heard about the biggest health conspiracy in history? It's magnesium deficiency, and let me tell you, it's no joke. Magnesium is…

Fat liver holidays

Published: Mon, 12/30/24

Updated: Thu, 01/02/25

Fatty liver disease e ploding from holiday alcohol and food consumption Dear, The holidays are great—food, family, parties, and travel. But did you…

How to Manage Your Holiday Cravings

Published: Sat, 12/28/24

Updated: Thu, 01/02/25

Dear, The holidays are a time for celebration, but they can also trigger cravings for sweets or carb-heavy comfort foods. If you’ve found yourself…

Keep Gout at Bay This Holiday Season

Published: Fri, 12/27/24

Updated: Thu, 01/02/25

Dear, Are you tired of dealing with the e cruciating pain of gout, like millions of other Americans? This holiday season, don’t let your diet be the…

Winter Blues & Aching Joints

Published: Thu, 12/26/24

Updated: Tue, 12/31/24

Dear, As the winter months settle in and the holidays approach, you might start to feel that familiar dip in mood. You’ve probably seen pharmaceutical…

Holiday Dessert for UTI?

Published: Wed, 12/25/24

Updated: Tue, 12/31/24

Dear, The holidays mean something different to everyone, but one beautiful commonality is the gratitude felt throughout the season... So, on behalf of…

The vitamin you need 7X more of (new study)

Published: Tue, 12/24/24

Updated: Tue, 12/24/24

Did you hear ? One of the largest meta-analyses of data ever conducted has e posed a pretty shocking fact about THIS vitamin… Here’s the inside scoop:…

Cancer-Causing Foods You Should Stop Eating

Published: Mon, 12/23/24

Updated: Mon, 12/23/24

Dear, When we hear about cancer risks, processed, high-carb foods are usually the first thing that comes to mind. But did you know that even many…

eat THIS with breakfast to end joint pain

Published: Sun, 12/22/24

Updated: Sun, 12/22/24

Dear, Question:Would you eat this weird “cheesy” seasoning with breakfast if it could end joint pain forever? Well...When NYU scientists tested it on…

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