Healing Gourmet

Healing Gourmet Newsletter

This SUPERFOOD is like WD-40 for joints

Published: Fri, 01/10/25

Updated: Thu, 01/16/25

Dear ,What if it only took 10 seconds each morning to… 🛑 End joint pain, swelling and stiffness for good🛑 Soothe inflammation🛑 All while improving fle…

3 Nutrients That Help Reduce Heart Attack Risk

Published: Thu, 01/09/25

Updated: Thu, 01/16/25

Dear, Heart disease is the most common cause of death in both men and women worldwide. Fortunately, there are actions you can take to prevent and…

My favorite comfort food

Published: Wed, 01/08/25

Updated: Sun, 01/12/25

Superfood recipe 🍝 When you're craving a rich and hearty meal, your old favorites are hard to beat: Breakthrough scientific studies reveal an uncommon…

New “caramel diet” (have you tried it yet?)

Published: Mon, 01/06/25

Updated: Thu, 01/09/25

Dear, Have you heard of this NEW “caramel diet”? Health e perts now say it works better than keto… Carb cutting… And juice cleanses… In fact,…

5 Ways to Boost Nutrient Absorption

Published: Sat, 01/04/25

Updated: Thu, 01/09/25

Dear, As we embrace this season of new beginnings, it’s the perfect time to invest in a healthier version of yourself. Whether you're looking to boost…

Every cell in your body NEEDS this nutrient

Published: Fri, 01/03/25

Updated: Thu, 01/09/25

Also drops total cholesterol by 13.5% Dear, It's one of the most researched nutrients on the planet. You need it for almost every cell function in…

Why You Can’t Lose Weight...

Published: Thu, 01/02/25

Updated: Mon, 01/06/25

The good news? It only takes a few changes to heal your metabolism and start shedding stubborn pounds! Dear, Struggling to shed stubborn pounds, no…

Start your year with this 5-Min Multivitamin Meal

Published: Wed, 01/01/25

Updated: Tue, 01/07/25

[Instant Pot Recipe] A flavor-packed, nutrient-dense dinner ready in just 15 minutes! Dear, Happy New Year from all of us at Healing Gourmet! We hope…

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