Why don't joint treatments work for women?
Published: Wed, 12/11/24
Updated: Thu, 12/12/24
Dear, Joint pain isn't just a man's problem. But most research is into therapies that work better for men. How are we supposed to deal with achy…
Healing Gourmet
Healing Gourmet Newsletter
A Holiday Treat to Gift and Share
Published: Wed, 12/11/24
Updated: Fri, 12/13/24
Gourmet Chocolate Recipe Inside Dear, Depending on where you might be reading this, the cold weather has arrived and snows are falling. This is the…
DIY Immunity Test
Published: Tue, 12/10/24
Updated: Wed, 12/11/24
These lines and spots are bad news Dear, Is zinc deficiency the root cause of that new wrinkle or major health crisis? Here’s an easy DIY test you can…
do NOT put ice on knees 🧊 (here’s why…)
Published: Mon, 12/09/24
Updated: Wed, 12/11/24
Dear, Think icing or heating your knees will make the pain vanish? Not e actly! According to 43 scientific studies, ice slows down healing. And heat…
Is your dog secretly a cow?
Published: Sun, 12/08/24
Updated: Wed, 12/11/24
Dear, Most people don’t realize it… But your dog isn’t designed to live on just meat. You see, back in ancient times, your dog’s ancestors didn’t just…
How to drain lymph fluid in ankles and legs
Published: Sat, 12/07/24
Updated: Tue, 12/10/24
Dear, Tired of e cessive swelling holding you back from the activities you love? Studies show this new approach might help you get a long awaited…
What is a goiter?
Published: Fri, 12/06/24
Updated: Sat, 12/07/24
Dear, Have you ever heard someone say “I have a thyroid problem”? You may have wondered what a thyroid actually is… Many people have heard that if…
Bad news if you take Vitamin C…
Published: Thu, 12/05/24
Updated: Sat, 12/07/24
Dear, Did you know that a lot of Americans over 40 have THIS drug in their medicine cabinet? But a doctor just discovered something really scary about…
Superfood Holiday Stew (in just minutes)
Published: Wed, 12/04/24
Updated: Tue, 12/10/24
Dear, The food on our table is not what it used to be... And we're not just talking about the processed and packaged “foods” so common today. In fact,…
Is Your Heart Pumping Sludge?
Published: Tue, 12/03/24
Updated: Tue, 12/03/24
Dear, Just like your car needs regular oil changes to run smoothly, your body thrives when your blood flow is well-maintained. Research shows that…