Dear ,
Inside your kitchen cabinet or spice drawer are
probably dozens of herbs, spices, and specific foods that you should be using and eating more frequently.
Fortunately, these flavor-boosters don't just make your food taste better... they can also dramatically increase the healing power of each meal.
And today, we're going to
share a superhero inflammation fighter you should be shaking, blending, grating, slicing and stirring into your meals to supercharge your health.
Cinnamon...
Cinnamon is a powerful little
spice and using a little cinnamon goes a LONG way for your health. Only a small amount is needed to help balance blood sugar, benefit cholesterol, and reduce inflammation.
Moving on to...
"Frontier Morphine" (DIY Recipe) - Once Used on the Trail
To Your Health,
Healing Gourmet
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