Healing Gourmet

Healing Gourmet Newsletter

Achy, throbbing, uncomfortable joints?

Published: Tue, 03/22/22

Dear, Is it possible your joint relief medication is putting you at risk? The answer may surprise you. Stomach issues, headaches, liver and kidney…

Meet your perfect Pinot match...🍷

Published: Sun, 03/20/22

Dear, Everybody loves Pinot - and for good reason. This sultry wine balances light tannins with fruit-forward flavor, perfect for pairing with time…

fat that burns fat?

Published: Sun, 03/20/22

Dear, There are 2 kinds of fat in your body… good fat and bad fat. “White fat” is the BAD, visible fat that makes you look bigger and more out of…

Your Sweet Tooth is Aging Your Face 🍭

Published: Fri, 03/18/22

Dear, Eating sugar – in any form – boosts blood sugar levels and triggers damaging inflammation at the cellular level. This inflammation can damage…

Dark spots? Try a 🥔

Published: Thu, 03/17/22

Dear, Dark spots on your skin can be caused by sun e posure, acne scars, hormonal changes, and will even just show up due to aging (how rude, dark…

My Newest Book (Yours Free!)

Published: Wed, 03/16/22

Dear, Hi, it’s Kelley here! I’m sending you this quick personal note to let you know about my brand-new cookbook. It’s called Carb Lover’s Keto and… I…

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