Healing Gourmet

Healing Gourmet Newsletter

107 Billion Diets and Counting...

Published: Thu, 09/17/20

Dear, Is there "one diet" that could be considered the healthiest for most people? Of course, these days a lot of people would say yes... the Paleo…

drink baking soda first thing in the morning

Published: Wed, 09/16/20

Dear, Sometimes we forget about the simple things we might have in the house that can be health boosters, such as taking Epsom salt baths and the…

quick 'ritual' rebuilds your teeth and gums

Published: Tue, 09/15/20

Dear, Every person who did this 60-second trick before going to bed, e perienced a dramatic rejuvenation of their gums, rebuilt their teeth... And…

your hips and back pain

Published: Mon, 09/14/20

Dear, One of the healthiest habits you can have is one around injury prevention and mobility – especially in your hips and low back. Our friends at…

help flatten a big stomach, with THIS

Published: Sun, 09/13/20

Dear, Did you know your e panded waistline could be caused by improper digestion? Continue reading today's sponsored message to learn how you can help…

shrink your stomach

Published: Fri, 09/11/20

Dear, What if eating certain foods - foods you wouldn't e pect - could melt 40lbs of fat off your body... fast? Well... That's e actly what these…

“Sleep Mineral” for Stubborn Fat...

Published: Fri, 09/11/20

Dear, Sugar is the worst thing for your waistline, right? Perhaps not... A new study reveals how poor sleep can produce more insulin-related obesity…

Cacao vs Cocoa

Published: Thu, 09/10/20

Dear, You've probably heard about the benefits of dark chocolate, but for most people, there is a bit of confusion between CACAO vs COCOA... In…

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