Fat-Burning Chocolate Cupcakes
Published: Wed, 06/03/20
Dear, Think delicious sweets like chocolate cupcakes and spiced Chai smoothies are off limits if you are trying to lose weight? Think again... Dr.
Healing Gourmet
Healing Gourmet Newsletter
15-minute solution causes weight loss
Published: Tue, 06/02/20
Dear, One thing we keep hearing from people as home isolation continues, is the concern about gaining weight... Similarly to the "Freshman 15," where…
1 in 4 adults will be afflicted
Published: Tue, 06/02/20
It’s often silent and insidious, but it needs attention and solutions. Dear, Did you know that over 450 million people struggle with mental illness…
one Mug before bed burns belly fat all night long
Published: Mon, 06/01/20
Dear, What if there was a simple and enjoyable trick you could do every night before bed that sets you up to shrink your belly, while you sleep? Would…
Celebrity Trainer: “Muscle Loss in Seniors is Real, But Doesn’t Have to Be"
Published: Sun, 05/31/20
Dear, Muscle loss is common as the body ages. But it doesn't have to be inevitable. In today's messag, Power Life shows you how to fight age-related…
do this in the morning to help lose weight faster
Published: Sat, 05/30/20
Dear, Ever wonder how to crank up your metabolism? If so, you'll want to read today's message from Sculptnation, where they reveal an interesting…
Thick & Fluffy Waffles (Grain-Free & Keto!)
Published: Fri, 05/29/20
Dear, For almost 20 years Healing Gourmet has been publishing research and education about the power of foods and nutrients to promote health and…
THIS kitchen tool: Linked with Cancer & Infertility
Published: Fri, 05/29/20
Dear, The impact kitchen tools have on health often good overlooked... This is most likely because the benefits of eating organic fruits and…
How to relieve stress FAST (at home)
Published: Thu, 05/28/20
Dear, STRESS. It’s the top complaint with doctors. A reported 60-80% of doctor’s visits are seeking stress relief and management. That’s not even…
Lemon and salt water (19 reasons)
Published: Thu, 05/28/20
Dear, As you might know from this newsletter previously, real sea salt (not processed refined salt) is actually very good for you in moderate…