Healing Gourmet

Healing Gourmet Newsletter

Best Fruit Before Bed

Published: Sat, 09/25/21

Dear, Did you know eating fruit before bed may be one of the best natural solutions for reducing inflammation and joint pain? For e ample, Harvard’s…

never drink COLD water (here’s why)

Published: Fri, 09/24/21

Dear, While a glass of ice water can sound incredibly refreshing, it turns out there are a number of reasons why drinking cold water could potentially…

THIS is the real cause of your hair nightmare

Published: Thu, 09/23/21

Dear, If you’re spending a small fortune trying to reverse your hair nightmare… By purchasing special shampoos, creams and oils… You’re probably doing…

Instant Pot Cochinita Pibil (in 1 Hour!)

Published: Wed, 09/22/21

In the Yucatan peninsula of Me ico, the ancient Mayans used an underground oven called... Dear, Before we get into today's recipe, I want to let you…

The secret of the world’s thinnest people

Published: Tue, 09/21/21

Dear, Harvard researcher Dr. Dimitrios Stamou discovered an enzyme that eats body fat. It’s helping women and men lose 21 pounds on average in less…

6 Tips to Fight... Sugar Wrinkles

Published: Mon, 09/20/21

Dear, Eating sugar – in any form – boosts blood sugar levels and triggers damaging inflammation at the cellular level. This inflammation can damage…

Not loud noise, earwax blockage, or old age?

Published: Sun, 09/19/21

Dear, This changes everything we know about Tinnitus! It appears that scientists at University of Iowa School of Medicine have uncovered what triggers…

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