Healing Gourmet

Healing Gourmet Newsletter

Do NOT Take Magnesium (Unless…)

Published: Sat, 10/21/23

Dear, Recent data shows that over 80% of Americans are deficient in magnesium.And in our opinion, 99%+ have suboptimal levels (this means that their…

Try this “No-Mascara Trick”

Published: Thu, 10/19/23

Dear, {Watch Now} “Wow! What mascara do you wear? Your lashes look great!” It’s hard to answer this question… Especially when you don’t wear any…

Pumpkin Spice Donuts (Paleo & Keto)

Published: Tue, 10/17/23

Dear, Fall is in the air… The leaves are changing… the air is getting crisp… and the pumpkins are ripe!And you know what that means. It’s time to put…

How To Keep Your Brain Youthful

Published: Tue, 10/17/23

Dear, Aging is one of those realities of human e istence that we are perpetually fighting against. Emptying our wallets for the ne t best serum or…

Dark spots? Try a 🥔

Published: Mon, 10/16/23

Dear, Dark spots on your skin can be caused by sun e posure, acne scars, hormonal changes, and will even just show up due to aging (how rude, dark…

Creamy Fettuccine Alfredo

Published: Sun, 10/15/23

Dear, THIS cheesy Fettuccine Alfredo with a side of garlic knots burns 21 pounds of fat off your waist. (===>Get this fat-burning recipe today for…

3 Sweeteners you MUST avoid

Published: Sat, 10/14/23

Dear, Trash it. Burn it. Flush it down the toilet. Just whatever you do DON'T eat it. I'm talking about Aspartame, Saccharine, and Stevia. Multiple…

Japanese 🌿 burns fat while you sleep

Published: Fri, 10/13/23

Dear, When you drink tea from this specific Japanese pea plant… It flips a “rela ation switch” in your brain… Allowing your body to burn more calories…

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