Healing Gourmet

Healing Gourmet Newsletter

They got skinny without trying (true story)

Published: Sat, 06/25/22

Dear, Today we have an interesting message from our friends at Gundry MD. Continue reading... ====== Want to hear a crazy story? (And this is all…

Non-dairy milk... a healthy alternative?

Published: Fri, 06/24/22

Dear, Do you drink almond milk, coconut milk or other non-dairy milks? Despite savvy positioning as a “healthy” alternative to cow’s milk, non-dairy…

Are you PEEING out your magnesium?

Published: Thu, 06/23/22

Dear, If you’ve been taking a magnesium supplement we’ve got bad news… You’re probably just peeing all of it out. That’s because research shows the…

Cinnamon sugar donuts (keto)

Published: Wed, 06/22/22

Eating keto doesn't have to be a chore and you don’t have to sacrifice your favorite foods Dear, I have something special to give to you today. You…

Pour listerine on your feet 🦶

Published: Wed, 06/22/22

Dear, Most people don't realize this, but the majority of commercial mouthwashes are NOT actually good for your oral health. Sure, they can…

You Won’t Like These Inflation Numbers...

Published: Tue, 06/21/22

Dear, The numbers are in... and they’re bad. Really bad. According to the New York Times, the inflation rate is a devastating 8.5% right now... ...and…

CACAO vs COCOA

Published: Mon, 06/20/22

Dear, You've probably heard about the benefits of dark chocolate, but for most people, there is a bit of confusion between CACAO vs COCOA... in…

Your Keto Cookbook Prize

Published: Sun, 06/19/22

Dear, Something AMAZING just happened. We randomly picked some emails “out of a hat” to send the new Keto Air Fryer Cookbook for FREE… YOU came up.

SALT: Enemy of Your Heart?

Published: Fri, 06/17/22

Dear, When it comes to lowering your blood pressure, all you hear is salt, salt, salt... The Heart Association, many doctors, and the various public…

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