Healing Gourmet

Healing Gourmet Newsletter

A "Meaty" Prescription for Anti-Aging?

Published: Tue, 04/16/19

Dear ,A juicy steak… mouthwatering lamb chops… sizzling bacon…Guilty pleasures?Many of those swayed by decades of misguided “fat phobia” might think…

Do this for a Tighter Tummy & Slimmer Thighs

Published: Sat, 04/06/19

Dear, Is it really possible to re-shape a woman’s body at any age? And WITHOUT starving yourself to cut calories. Or killing yourself in the gym to…

75 OverWeight Volunteers Needed

Published: Sun, 03/31/19

Dear, Today's message is from our friend and colleague, Chad Tackett, with Fitera. He leads a team of weight loss and nutrition e perts who've…

The “Superfat” You Need in Your Kitchen

Published: Sat, 03/30/19

One hundred years ago, this "Superfat" could be found in almost every kitchen...Dear ,Before today's message, I wanted to share something special from…

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