Taking Probiotics? 🛑 and Read This Now…

Published: Fri, 05/07/21

Dear ,

For years we've heard fermented foods and probiotic supplements are a MUST for gut health…

But is this good advice for everyone?

The answer is NO!

In fact, for many people, so-called “healthy” foods like sauerkraut… kombucha… kimchi… yogurt… and a wide variety of prebiotic and probiotic supplements can cause a wide range of uncomfortable symptoms.

If you’re one of these people, the advice to “take your probiotics” could be downright HARMFUL and fermented foods could be a recipe for disaster!

Are probiotic foods and supplements hurting you?

When Vitamin C is Not Enough (try this instead)

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To Your Health,

Healing Gourmet

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