Gluten-Free? The Arsenic Risk You Need to Know…

Published: Fri, 07/10/20

Dear ,

You probably already know there are benefits of a grain and gluten-free diet. But did you know if you don’t go gluten-free the ‘right way,’ it can actually sabotage your health?

Recent testing shows that one of the most popular ingredients in packaged gluten-free foods has arsenic levels 90 times higher than those allowed by the EPA for drinking water! And if you believe that choosing organic brands will protect you, think again!

What makes arsenic so damaging is that it accumulates. So even trace exposure can add up to serious complications over time. So there’s a good chance your levels are high enough to warrant concern.

In today’s post on Healing Gourmet, we’ll show you the ingredient responsible for elevated arsenic levels… and where it’s most often found (including baby food!).

Just as certain foods can sabotage your health, specific exercises can sabotage the aging process...

The #1 WORST exercise for aging (stop doing it!):

While there are those exercises that can help you slow aging and look younger, other specific types of exercises can actually age you FASTER. Not good!

To help you AVOID the types of exercises that accelerate aging, our colleague Steve Holman explains which exercises to steer clear of in this article:

This exercise accelerates AGING in your body (plus 5 tips to look 10 years younger)

In the article, Steve also shows you which specific exercise format helps reverse aging!

To Your Health,

Healing Gourmet

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