October is Breast Cancer Awareness Month. And while mainstream publications are spreading the word about mammograms for early detection (and overstating the role that "genetics" play in your risk for cancer)...
Here at Healing Gourmet, we've compiled the top 10 natural ways to significantly reduce your risk for breast cancer.
Do You Have these Symptoms of Omega 3 Deficiency?
There are more peer-reviewed studies about the benefits of omega-3 fatty acids than any other food or nutrient – by far!
You'd be hard pressed to find a single health condition that cannot be improved by optimal omega-3 levels in the body (get your free bottle below).
Here are some signs that indicate you may be deficient in Omega 3's:
- Fatigue
- Poor Memory
- Dry Skin
- Depression & Anxiety
- Poor Circulation
- Dandruff
- Hair Loss
- Intense Menstrual Cramps or Premenstrual Breast Pain
- Excess Thirst and / or Urination
- Dry Eyes
- Joint Pain
If you have any of the symptoms listed above, adding Omega 3's to your diet may help.
To Your Health,
Healing Gourmet
