True to form the article caused quite a bit of controversy - with more than a few emails suggesting that we are out of our minds for recommending such a diet.
Of course, we also received quite a bit of feedback from those who have followed said diet and have seen dramatic improvements in their health, significant weight loss and cessation of serious symptoms as a result.
First, we should point out that we do not "recommend" any specific diet for anyone.
We have done enough research to know that there is NO one-size-fits-all approach to health and nutrition. While we all share the same basic anatomy - each one of us has bioindividual needs.
Foods that are healthy and nutritious for one person can make another sick.
This is REALLY important because it can help you develop your own personal BS detector when it comes to health claims and how studies are often (mis)represented.
To Your Health,
Kelley Herring
Healing Gourmet
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It includes sustainably and ethically-raised, grass-finished beef, pastured pork, free-range chicken and wild-caught seafood. They offer low, fair prices and free shipping to your door.
And Healing Gourmet readers (in the US) can get 25% off your first box!