Here at Healing Gourmet, one of our favorite things to teach (and to learn) is how to use "healthy substitutions" to make all of your favorite comfort foods... without the health harming ingredients found in the original recipe.
Today, we tackle a dish near and dear to the hearts of millions around the world... meatballs.
These saucy, hearty bites of deliciousness take us straight back to Grandma's kitchen (even those of us without an adorable Italian Nonna).
Unfortunately, if you're following a gluten and grain-free lifestyle, meatballs (filled with breadcrumbs) are off the menu. And if you've ever tried dry and bland "breadless" meatballs, you know that most "paleo" versions are a pale comparison.
Until now...
We also show you exactly how to do it... without using gluten and grain.
To Your Health,
Kelley Herring
Healing Gourmet