Did you know 200 million people worldwide suffer some type of thyroid disorder?
It is truly an epidemic - and there are MANY who suffer from various uncomfortable and debilitating symptoms and have no idea thyroid dysfunction might be to blame.
Studies show a strong (and interdependent) connection between your thyroid health and your blood sugar. And the great news is that many with a thyroid disorder experience significant improvement by adopting a low-carb diet.
But you may have also heard that a very low-carb (or ketogenic) diet is not recommended for those with a thyroid issue.
Did you know low thyroid function can force you to gain fat around your belly?
When your thyroid your is not functioning properly... neither is your metabolism. The solution for many is to eat thyroid-HEALING foods that rev up your metabolism.... and flatten your belly.
To Your Health,
Kelley Herring
Healing Gourmet
