Dear ,

Finding a truly great crab cake isn't easy.

Most just don't taste that great... not to mention the unhealthy ingredients and that they are fried to oblivion in inflammatory vegetable oil.

But a GREAT crab cake - one packed with big chunks of lump crab, donning a perfectly golden-brown exterior and just barely held together with creamy mayonnaise, egg and a little breading - is a delicacy that will have you pining for more.

Over the years, I tried a number of times to make a truly great crab cake with Paleo-friendly ingredients, but I just wasn't able to hit the mark.

That is, until... I had a happy accident with two unlikely ingredients (coconut and cauliflower) that I finally created what I believe is the perfect grain- and gluten-free Paleo crab cake.

And I'm not alone either... as this is one of the most popular recipes on the Healing Gourmet site with over 100,000 shares on social media.

I hope you love this recipe as much as we do at our house. They're super easy to make and you won't believe how delicious they are!

To your health!

Kelley Herring
Healing Gourmet