Dear ,

 

With winter just around the corner, the headlines are once again filled with reports on mood and mental health.

Because every year, like clockwork, people report the same thing: their mood worsens during the colder months.

 

That word matters — worsens suggests the low mood was already present, even on the brighter days of spring and summer.

 

Yet the standard recommendations stay the same every year:

“Get more sunlight.”
“Try light therapy.”
“Consider an antidepressant.”

 

But growing evidence suggests that persistent mood dysregulation may not be driven by daylight alone…

 

So before you reach for a prescription…read today's featured post: The Gut–Brain Connection (An Overlooked Cause of Depression)

But the connection goes even further…

 

Can You Get Cavities On Your Brain? Alarming New Study Says YES
 

It sounds impossible, but Harvard scientists just discovered something disgusting:

 

The same bacteria that rots your teeth and causes cavities can travel through your blood, and start forming cavities into your brain tissue.

 

This hidden brain-cavities can quietly destroy your memory before you ever see it coming.

 

If you have cavities in your teeth… could you have them in your brain, too?

A new study reveals the truth, and what you can do to fix the damage before it’s too late:

 

Can You Get Cavities On Your Brain? Alarming New Study Says YES

 

 

 

To your health,

Healing Gourmet

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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