It’s low in carbs, high in healthy fats, and bursting with flavor—exactly what your body craves on a fat-burning plan.
Here’s how to make this healthy bowl of comfort:
Instant Pot Keto Thai Salmon Curry Recipe
Total Time:
15mins
Servings: 4
Ingredients
1 Tbsp. Thai Kitchen Red Curry Paste
2 cups organic chicken bone broth
16 ounces wild salmon
2 cups full-fat coconut milk
1 medium scallion, sliced
1 inch ginger, grated
1 whole lime, cut into wedges
2 Tbsp. chopped cilantro
1 Tbsp. virgin coconut
oil
Instructions
Dice the wild salmon into 1-inch cubes and remove pin bones. Chop the scallions and cilantro, grate the ginger, slice the lime into wedges.
Add the broth, red curry paste, coconut oil, ginger and coconut milk to the Instant Pot vessel. Whisk to combine.
Place the diced wild salmon into the broth.
Close and lock the lid. Set the pressure to LOW and the time to 5
minutes.
When the time is up, do a quick release.
Transfer salmon curry to serving bowls. Serve with scallions, cilantro and lime wedges.
Nutrition & Macronutrient Ratio
442 calories, 35 g fat, 26 g saturated fat, 4 g monounsaturated fat, 3 g polyunsaturated fat, 64 mg cholesterol, 6 g carbohydrate, 6 g NET
carbs, 0 g sugar alcohols, 1 g sugar, 1 g fiber, 29 g protein, 823 mg potassium, 336 mg phosphorous, 255 mg sodium, 86 mg magnesium
69% FAT | 26% PROTEIN | 5% CARBOHYDRATE
Now, if you’ve been enjoying healthy meals like this...
but still dealing with gas, bloating, or that frustrating belly bloat—you’re not alone.
The issue might not be what you’re eating…
…it could be how your body’s breaking it down.
Low levels of digestive enzymes in the intestine can make it harder to break down even the cleanest foods—leading to gas, discomfort, sluggishness, and even nutrient deficiencies.
The good news?
There’s a natural enzyme you can eat with meals to support better digestion, reduce bloating, and feel lighter, stronger, and more energized.
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