Dear ,
Have you ever wondered
why it's so much easier for kids to remember things and learn new skills compared to adults?
Kids can effortlessly pick up new languages, understand complex concepts, and absorb information like sponges...
But as you grow older, it becomes
harder to retain new information, stay sharp, and keep up with the fast pace of life...
On top of that, memory starts to decline, and you might experience frequent episodes of brain fog...
So, what's going on?
Why do kids' brains stay sharp while adult brains struggle?
It all comes down to something called Nerve Growth Factor, or NGF for short.
NGF is a crucial protein that's essential for growing new brain cells...
In kids, NGF levels are high...
This means when brain cells become damaged or die, the body easily repairs them and even creates new ones to replace them...
But as you age, your NGF levels start to drop...
This means your body struggles to make new brain cells...
Leaving you susceptible to memory loss and brain fog as you get older...
Fortunately, there's a simple way to raise your NGF levels and boost your mental sharpness...
You just have to do this for 14 seconds a day.
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