Creamy Chocolate Milkshake (works better than diabetes drugs?)
Published: Fri, 05/31/24
Updated: Fri, 05/31/24
Dear ,
More than 29 million Americans are currently diagnosed with diabetes, with an additional eight million un-diagnosed. To make matters worse, it’s estimated that 86 million Americans have the symptoms of “pre-diabetes” and that close to half (40 percent) of the American population will develop diabetes during their lifetime!
But it’s not just people with diabetes or pre-diabetes who should be concerned about blood sugar. Keeping your blood sugar within a healthy range is one of the most important things you can do to prevent heart disease, Alzheimer’s, macular degeneration, weight gain, hormonal issues, certain cancers and more.
As you can imagine, the diabetes
industry is a big business. It is estimated that over $176 billion is spent each year on diabetes medications and care alone. Billions more are spent on medical devices and so-called “diabetic-safe” industrial foods, many of which actually promote or worsen blood sugar control due to their high levels of sugar, artificial sweeteners (like sucralose and aspartame) and harmful fats (including trans fats and processed seed oils).
With all of these harmful drugs, fake pharma-foods, expensive gadgets (and the mass media and marketing surrounding them), many people with blood sugar issues feel pressure from their physicians, family and friends to “get with the program”. Unfortunately, this typically means taking a prescription medication (or three).
But recent research shows that a simple, healthy, drinkable addition to your meals may not only stabilize blood sugar enough to prevent post-meal blood sugar surges… this tasty treat may even be powerful enough to reduce the need for diabetes medications altogether.
So, what is this tasty
treat?
The Blood-Sugar Balancing Shake
Well, not just any shake – a shake made with whey
protein.
Researchers at Wolfson Medical Center of the Hebrew University of Jerusalem evaluated 15 diabetic patients with type 2 diabetes. The participants were divided into two groups. The first group received 50 grams of whey protein in 250 ml of water and a high-glycemic breakfast (three
slices of white bread with sugar jelly). The second only ate the blood-sugar spiking white bread stack with jelly.
Blood samples were taken before the meal, when the whey protein was taken, and at specific intervals after the meal.
The researchers found that blood sugar levels were reduced after the meal by an impressive 28 percent in the participants who consumed the whey shake.
What’s more, the whey shake
group also enjoyed a 105 percent increase in insulin release and 141 percent higher levels of glucagon-like peptide 1 (GLP-1) – a gut hormone that stimulates insulin secretion.
All in all, the whey shake group enjoyed a 96 percent improvement in early insulin response compared to the control group.
The lead researcher on the study, Prof. Daniela Jakubowicz, said:
“What’s remarkable is that consuming whey protein before meals reduces the blood sugar spikes seen after meals. It also improves the body’s insulin response, putting it in the same range or even higher than that produced by novel anti-diabetic
drugs.”
High Glucose Levels Might Not Be From Sweets! Meet The Real Enemy
Do you ever wish you had a “secret button” hidden in your body, that could stabilize
your glucose levels once you trigger it?
Sounds too good to be true, right?
Thanks to Ivy-league scientists, this surprising discovery could make it easier than ever for thousands of men and women to enjoy healthy glucose levels.
Watch this video and discover the science
that shows EXACTLY how this breakthrough works.
American Diabetes Association. Statistics About Diabetes. Taken from National Diabetes Statistics Report, 2014 http://www.diabetes.org/diabetes-basics/statistics/
Gregg, E., Zhuo, X., Cheng, Y. Trends in
lifetime risk and years of life lost due to diabetes in the USA, 1985–2011: a modelling study. The Lancet Diabetes & Endocrinology, 2014
Wild, S. Roglic, G., Green, A, et al. Global Prevalence of Diabetes. Estimates for the year 2000 and projections for 2030. Diabetes Care, Volume 7, No. 5, May 2004.
USA Today. Diabetes care costs nation $245 billion annually. http://www.usatoday.com/story/news/nation/2013/03/06/diabetes-care-cost/1965185/
Daniela
Jakubowicz, Oren Froy, Bo Ahrén, Mona Boaz, Zohar Landau, Yosefa Bar-Dayan, Tali Ganz, Maayan Barnea, Julio Wainstein. Incretin, insulinotropic and glucose-lowering effects of whey protein pre-load in type 2 diabetes: a randomised clinical trial. Diabetologia, 2014; 57 (9)
Pepino MY, Tiemann CD, Patterson BW, Wice BM, Klein S. Sucralose affects glycemic and hormonal responses to an oral glucose load. Diabetes Care. 2013 Sep;36(9):2530-5.
Suez J, Korem T, Zeevi D,
Zilberman-Schapira, G. Artificial sweeteners induce glucose intolerance by altering the gut microbiota. Nature. 2014 Oct 9;514(7521):181-6.
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