Most conventional doctors will direct you to take more calcium, but calcium intake is
not what your bones need to remain strong and fight off osteoporosis. The fact is, people in the United States consume too much calcium, and yet, the US has one of the highest rates of osteoporosis in the world.
Taking more calcium is clearly not the answer.
In a study published in the prestigious New England Journal of Medicine, Harvard researchers evaluated evidence on dairy/calcium consumption and health outcomes, including cancer risk, bone health, and body weight.
The conclusion was that high consumption of dairy and calcium does not protect against bone loss in adults and it can increase the
risk for fractures, prostate cancer, and endometrial cancer.
So if it’s not calcium, what nutrients do my bones need to stay strong?
Enter collagen. You probably already know that collagen helps your hair and nails stay strong, but it’s even more important for bones.
Collagen is needed by the body to build connective tissue, cartilage, joints, ligaments, and tendons.
Collagen is by far, one of the most important factors for healthy bones.
As we age, collagen production in the body decreases, along with bone mass. You see, bones
are constantly building up and tearing down. That’s what keeps them strong. As they build new stronger structures, older, brittle bone material is discarded. As we age, though, the rebuilding process slows down and bones become more brittle.
Collagen supplements slow down the bone breakdown process that leads to weakened bones, osteopenia, and osteoporosis. Collagen also
helps bones rebuild and retain their resilience and ‘bounce’ and prevent the brittleness that often occurs with aging.
In a one-year study published by the Journal of Medicinal Food, women who took a calcium supplement with 5 grams of collagen had significantly less bone breakdown than the women taking only the calcium supplement. Collagen was found to increase bone
mineral density of the lumbar spine and the femoral neck (hip)—two areas where bone loss is most noticeable.
In addition, women taking collagen showed a 7% increase in bone mineral density compared to those not taking collagen. That’s like making your bones 12 years younger!
Collagen has other incredible health benefits—including better sleep, stronger hair, smoother skin, a more powerful immune system, better gut health, and brain protection.
If you are over the age of 50, this is the one anti-aging
nutrient you should not be without.
Breakthrough new research proves how you can grow back cartilage in your bone joints:
Modern medicine has been treating knee pain with drugs and cortisone shots… But once the treatment
wears off, you’re right back to agonizing pain…
This is why big pharma HATES studies like these and why you haven’t heard about it…
It turns out, all you need is to eat more of this protein in the right proportion to restore your joints and bones.
Studies even show people notice a difference within 7 days…
So if you want brand new knees…
==> Click here to read more about this unique
protein and how you can get it now.
Not having enough of this protein was once considered to be an irreversible step in the progression of osteoporosis and osteoarthritis…
Until now!
