They say that to get rid of your bags and dark circles
You need to get enough sleep (around 9
hours!)
But what you might not know is that the way you sleep is important.
Because, if you’re sleeping the wrong way…
It could increase your chances of developing eye bags.
That’s why I wanted to share a couple tips to fix your sleeping habits overnight…
And reduce the chances of eye bags and dark circles from appearing.
Tip #1: Sleep on your back
Turns out, if you sleep on your side, fluid can pool up below your eyes, leading to swelling.
Here’s another one:
Tip #2: Add an extra pillow…
Another way to help prevent this fluid from pooling up around your eyes is to sleep with your head slightly raised.
But if you need to erase the appearance of eye bags NOW..
You need to see this video by my friend Cecilia Wong…
She’s a holistic aesthetician
And helps A-list celebrities and fashion models look their absolute best
Using only the most natural techniques.
Go here to watch Cecilia’s eye bag breakthrough now.
To Your Health,
Healing Gourmet
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