- Do you ever wake up a few hours before your alarm goes off, and you’re unable to fall back
asleep?
- Are you a night-owl who struggles to fall asleep at night thus ruining your productivity the next day?
- Wouldn’t it be nice if you could maximize your sleep quality and therefore increase your performance throughout the day?
If you answered YES to any of these questions… then continue reading, because I’m about to share how to stop the biggest sleep supplement mistake people are making and the ultimate solution for perfect sleep.
I crashed and burned in my 20s and again in my 30s due to poor sleep.
I'd struggle to fall asleep, wake up hours before my alarm, and feel groggy all day long.
I realized that finding a solution to my sleep problems was the greatest investment I could make in my
health, looks, and performance.
Maybe you're in the same boat?
You've become obsessed with sleep solutions, spending thousands of dollars on mattresses, sheets, and pillows you thought would help.
Maybe you've even invested in every sleep ingredient, peptide, and molecule on the market.
Well, I’ve been obsessed with researching sleep solutions and supplements.
One thing I've learned is that melatonin was a massive mistake for me and for most people.
Many people who take melatonin (myself included) actually report that they wake up 3-5 hours later with the inability to fall back asleep.
Sleep disorder specialist Michael Breus, Ph.D warns: “Melatonin is a sleep regulator, NOT a sleep initiator.”
Melatonin is also completely
unregulated.
Most magnesium supplements that have been tested only contain about 15% of the amount listed on the bottle OR up to 400X the amount listed on the bottle. [6] Many countries have even outlawed its use over-the-counter, “OTC melatonin has been banned for years in the United Kingdom (UK), European Union, Japan, Australia, and most recently Canada.” [7]
INSTEAD, THE BEST APPROACH IS: give your body the building blocks to melatonin and the ingredients that help your body produce melatonin naturally…
- So your body doesn't downregulate…
- You don’t become dependent on sleep supplements…
- You get a full night’s sleep without waking up
- Wake up feeling like your BEST SELF