When you think of "comfort foods" and "superfoods," you probably picture two very different things.
Perhaps a plate of fried chicken and mashed
potatoes ("comfort food")...
As opposed to a smoothie made with acai berries and spirulina ("superfood").
But comfort foods and superfoods don't have to be mutually exclusive.
In fact, some of the most powerful superfoods in the world (e.g., those containing carnitine) are the same comfort foods your grandma used to bring to the table... like grass-fed beef.
Grass-Fed Beef: The Superlative Source of Carnitine
In addition to recent findings that carnitine promotes a longer life...
There are many more amazing things it can do to improve your health and quality of life, such as:
- Boost energy at the cellular level which reduces fatigue
- Promote cellular detox, ridding the body of potentially dangerous inflammation
- Benefit bone health, including dental health
- Balance blood sugar which leads to a trimmer tummy, decreases the risk of diabetes, and improves brain health
- Act as an antioxidant by protecting healthy cells from free radical damage
- And more.
So how can you get more carnitine into your diet?
Well, today I want to share a super-simple, inexpensive, and delicious recipe that'll help you boost carnitine levels in your body and reap all
the rewards mentioned above.
Not only is this recipe one of the easiest things you'll ever cook... it's also incredibly versatile and ridiculously cheap.
In fact, ounce for ounce, this healthy dish will cost you LESS than a fast food burger.
Want to see what it is? Click the link below to read today's recipe:
"Ridiculously Cheap" Comfort-Food Superfood Recipe
Carnitine also has many well-known advantages when it comes to weight loss.
The body can burn fat more effectively
thanks to the potent compound's ability to increase your metabolism.
However, did you know that alcohol contains carnitine as well?
While excessive alcohol consumption isn't advisable for overall health, it's important to note that some alcohol can be a source of this good substance.
A clinical study conducted by a prominent scientist from Cambodia has highlighted the presence of a powerful compound in certain types of alcohol that can significantly enhance fat & calorie burning by up to 168%.
Which alcoholic drink burns 168% more fat?
Click the image you think is the correct answer: