If you’re concerned about your metabolic health, you've probably heard that a low-carbohydrate diet is the key to keeping your blood sugar levels in a healthy range.
But did you know it’s JUST as important to consume healthy fats?
In today’s featured article on Healing Gourmet, we reveal what the studies say about the role of healthy fats on metabolic health, plus the SPECIFIC foods you should be eating to optimize blood sugar levels, shed excess body fat, and reduce your risk of degenerative diseases.
Alternatively, here's something else to consider...
There could be a hidden root cause of weight and
blood sugar problems...
Worried about your weight and/or blood sugar levels?
These two health-wrecking problems go together, and it's possible they have nothing to do with your metabolism or what you eat.
The hidden root cause could be your beta cells.
These are cells that live on your pancreas. Their job is to convert the sugar in your body into energy…
But over time, they can burn out… which means your body can no longer get rid of sugar and it builds up in your blood.
To make things worse, your hunger cravings increase and your metabolism slows down to a turtle-like crawl.
However, a leading international expert now says that beta cells can be brought back to life, or "regenerated," with this simple bedtime ritual that takes only a few seconds...
Yet it helps to balance your blood sugar and ramps up your metabolism at the same time, turning your body into a fat burning machine.
Just do this once before bed:
>>> 30 Second Bedtime Trick Burns Belly Fat + Balances Blood Sugar (Use Tonight)
Monica L. says she feels like a brand new person thanks to this
bedtime trick. Everyone is complimenting her on flat tummy, glowing skin and sassy confidence…
And now her husband Tom is getting jaw dropping results, too!
Go Here Now & Use This Same Bedtime Trick Tonight
To Your Health,
Kelley Herring
Healing Gourmet
