Up to 70 million Americans suffer some form of digestive issue. And while this can stem from a wide variety of causes, one often overlooked factor is carbohydrates.
Carbohydrates come in three forms:
- Monosaccharides
- Disaccharides
- Polysaccharides
The polysaccharides and disaccharides are more complex and difficult to digest. This can lead to:
- Overgrowth of bacteria and yeast in the gut
- Irritation and inflammation
- Chronic
discomfort
- Leaky gut
- Food allergies
- Autoimmune disease
In today's
article at Healing Gourmet, discover the Specific Carbohydrate Diet can help...
Break the cycle of inflammation and cellular damage, allowing your gut to heal and achieve complete digestive wellness.
Eliminate Constipation & Achieve Daily Bowel Movements with this Unusual Nutrient
Stanford researchers have just discovered an unusual nutrient that eliminates constipation by breakfast.
Simply add it to your breakfast coffee, tea, oatmeal
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Plus it’s completely flavorless and mixes easily so you don’t even know it’s in there.
It’s working for men and women of all ages, to eliminate decades of "stuck waste" in just 3 days, when nothing else worked…
Add THIS to your coffee for perfect bowel movements daily