You already know that a very low-carb ketogenic diet can be highly effective for fat loss…
In fact, carbs are often considered “the enemy” when it comes to maintaining ketosis, and therefore losing weight. But are they, really?
The truth of the matter is that when you eat the same way consistently, your body adapts to your eating pattern. This is why many people reach a weight loss plateau.
What’s worse:
Hormonal
imbalances and other health issues can also occur in some people on carb-restricted diets.
The great news is that by ADDING carbs to your diet – in a very specific and strategic way – you can accelerate fat-burning, optimize your hormones,
boost energy and make your workouts more effective!
--->> Get the Full Guide to Keto & Carb Cycling (PLUS: Bonus Meal Plans!)
10-Second “Amazon Breakfast Ritual” Melts 66 Pounds
Wish you could get the results of a strict diet... without all the hard
work?
Check out this 10-second daily breakfast routine, that turns your body into a calorie-burning machine without exercise, pills or dieting.
Try this simple “breakfast swap” then weigh yourself in 48 Hours…