When it comes to degenerative disease, most of us fear the "usual suspects" the most... cancer, heart disease and diabetes.
We don't often think of our "bone
health"... but the fact is that after the age of 50 a fractured bone - particularly a fractured hip - can be a death sentence.
And unfortunately, there is a very common (and supposedly "healthy") diet that increases your risk of a fractured hip by 33%!
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