Is this "pseudograin" harming your gut?

Published: Thu, 03/10/22

Dear ,

If you follow an ancestral diet, you’ve probably given up the consumption of grains. And that’s a good thing. Not only are grain-based foods unnecessary from a nutritional perspective, they also promote inflammation, contain anti-nutrients and contribute to leaky gut.

But what about the so-called "pseudograins" that are often used as a replacement? One of the most popular of these is quinoa... but is quinoa really the superfood it's cracked up to be?

Quinoa: Ancient Supergrain or Modern Superscam?

7-Sec Breakfast Ritual Clears Blocked Bowels

91,234 people woke up this morning…

Grabbed a spoon...

And did this 7-second breakfast ritual to fully unblock their bowels so they can look and feel 5-10lbs lighter.

It works for men and women of all ages, from Jeremy who flattened his belly by losing 4lbs in just the first first few days…

To Nona who lost 10 pounds that she’s tried forever to lose…

And even 87 year old Beveline whose constipation made her suffer in agony daily before trying this weird ritual.

==> 7-second breakfast ritual unblocks bowels for a flat belly

To Your Health,

Healing Gourmet

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